Post Familie Winery

Monthly Archives: February 2012

Post Familie Winery

TweetI’ve heard some different opinions of Post Familie wines from people over the years I’ve lived in Arkansas. Well, I finally had the chance to visit them recently, and one thing is for sure to me: these folks live up … Continue reading

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What’s Fresh 2.28.12

TweetGood afternoon and happy leap year everyone! I hope you enjoy an unexpectedly pleasant leap day tomorrow. Since it only comes around every 4 years, there are not too many food traditions associated with leap day, but I would suggest going … Continue reading

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Healthy YOU!

TweetFebruary may be almost over, but we are still focused on eating healthy at Ozark Natural Foods. Case and point, Healthy YOU! Healthy YOU is our in-store healthy eating program. It was established in January for our customers to gain … Continue reading

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The Mediterranean Diet supports the brain

TweetI frequently recommend the Mediterranean diet to my patients who are at higher risk for heart disease. Many studies have shown that this diet lowers the risk of cancer, cognitive disorders, and heart disease. I also like this diet because … Continue reading

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Nothing artificial here…

TweetWhat sets our Deli apart is the quality of our ingredients. We are fully committed to serving you only the cleanest ingredients that are available to us. We don’t carry meats with nitrates or nitrites. We don’t use artificial colors or flavors. … Continue reading

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Special Beers!

TweetI have been bringing in beers that pair well with food, come from independent breweries, and get rave reviews/awards from their peers. Frankly, I have to like them too. I am really pleased to be carrying the following beers, and … Continue reading

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Farm and Garden- Organocide!

TweetWith the weather being as nice as it has been, preparations for gardening are already underway for most people. It’s not too late though! Here at Ozark Natural Foods we are geared up and ready for all your gardening needs … Continue reading

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AOM-This Sunday!

TweetHey everyone! I hope you’re ready for a really exciting week at the Co-op – this week we are holding our 2012 Annual Owners’ Meeting! What’s that? It’s an event that we hold each year for our owners to get … Continue reading

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Board Candidate: Joshua Youngblood

TweetI feel as if I need to explain why I would be running for the Board. After all, most of you don’t know me, and I only moved to Fayetteville last year. So let me begin by saying why I … Continue reading

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Boost your veggies!

TweetWhen I examine people’s diets, one of the most common weak areas is insufficient vegetable consumption. I understand the issues: sometimes it is the flavor of certain vegetables, the time it takes to prepare them, and I see very few … Continue reading

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